Best Tea for Sleep: Your Ultimate Guide to Teas for Zzzs
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Best Tea for Sleep: Your Ultimate Guide to Teas for Zzzs

Looking for a tea to help you sleep? For countless individuals, getting a solid – and peaceful – night’s sleep is an ongoing quest. Thankfully, there are a number of soothing teas that can improve the quality of your sleep. From the gentle caress of chamomile to the sedative properties of valerian root to the…

Best Teas for Upset Stomach: A Guide to Soothing Choices
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Best Teas for Upset Stomach: A Guide to Soothing Choices

Tea can be a comforting and effective way to soothe upset stomach. (Is there anything worse than an upset stomach?) With anti-inflammatory properties and a soothing effect on the gastrointestinal tract, tea can help alleviate discomfort and aid digestion. Of course, the best tea for your upset stomach largely depends on your specific symptoms. You…