Tim Hortons Iced Cappuccino

How Much Caffeine Is in a Tim Hortons Iced Capp?

Craving a creamy, blended pick-me-up on a hot day? The Tim Hortons Iced Capp is a Canadian classic, beloved for its delicious taste and iconic swirls. But have you ever wondered how much caffeine is in a Tim Hortons Iced Capp?

This article unravels this drink’s caffeine content for your benefit. We’ll also explore ways to tweak it to your needs and compare it to other popular Tim Hortons drinks. 

So, grab your reusable cup (because sustainability, people!), buckle up, and get ready for a journey through the iced coffee universe!

The Caffeine Content of a Tim Hortons Iced Capp

Alright, time to spill the beans. The amount of caffeine in your favorite drink depends on the size and flavor you choose (without customization, of course). 

Tim holder disposable coffee cup

These numbers are from the official Tim Hortons website:

Original Iced Capp

  • Small (12 oz): 110 mg
  • Medium (16 oz): 140 mg
  • Large (20 oz): 170 mg

Indeed, a small Original Iced Capp packs more caffeine than a shot of espresso (around 80 mg).

Mocha Iced Capp (with Cream)

  • Small (12 oz): 115 mg
  • Medium (16 oz): 145 mg
  • Large (20 oz): 175 mg

Calling all chocolate lovers.

While you indulge in the rich mocha flavor, you’ll also enjoy a slightly higher caffeine content compared to the Original. 

Of course, that’s courtesy of the added chocolate, which contributes to the overall caffeine content of the drink.

Caramel Iced Capp (with Cream)

  • Small (12 oz): 110 mg
  • Medium (16 oz): 140 mg
  • Large (20 oz): 170 mg

Similar to the Original, the Caramel variety offers the same caffeine content across all sizes. It allows you to savor the sweet caramel notes without sacrificing your energy boost.

Oreo® Iced Capp (with Cream)

  • Small (12 oz): 110 mg
  • Medium (16 oz): 140 mg
  • Large (20 oz): 170 mg

Just like its counterparts, the Oreo cappuccino drink maintains the same caffeine content. This way, you can enjoy the delightful cookies and cream flavor along with your usual dose of caffeine.

However, it’s loaded with extra calories, giving you around 430 in its smallest cup size, where the rest range from 310 to 410. 

Again, these are just estimated values. Individual factors like metabolism and sensitivity can influence how you experience caffeine.

How to Increase the Caffeine Content in an Iced Capp

Need an extra kick? You can customize your frozen fix for a more potent caffeine punch:

1. Add an Espresso Shot

This is the ultimate caffeine power-up. Tim Hortons offers espresso shot additions for a reason. Ask for one or even two shots (depending on your tolerance) blended into your Iced Capp for a guaranteed jolt.

2. Opt for the Dark Roast Base

Tim Hortons has a Dark Roast option that you could include in your drink. This darker roast contains higher caffeine levels than the Original blend, giving you a stronger buzz from the get-go.

3. Skip the Sweeteners

Added syrups in your Iced Capp can mask the subtle coffee flavor, making it harder to perceive the caffeine content. Sticking to the unsweetened version allows you to truly taste the coffee and feel its effects.

RELATED: How much caffeine is in Tim Hortons French Vanilla Coffee?

How to Reduce the Caffeine Content in an Iced Capp

Here are some ways to tailor your favorite blended beverage for a milder experience:

1. Go Decaf

Tim Hortons offers a decaf Iced Capp option if you want the taste without the caffeine jolt. You’ll still enjoy the delicious coffee flavor and creamy texture, minus the potential jitters.

2. Choose a Smaller Size

Opting for a smaller size naturally reduces the overall caffeine intake. Consider a small Iced Capp to satisfy your craving while keeping your caffeine in check.

3. Share the Fun

Why don’t you split a medium or large Iced Capp with a friend?  This way, you both enjoy the delicious treat while splitting the caffeine content.

Caffeine Content of an Iced Cappuccino vs. Popular Tim Hortons Drinks

Feeling curious about how your beloved Iced Capp stacks up against other Tim Hortons’ favorite drinks? Buckle up for a caffeine content comparison.

Tim Horton coffee on a ledge

Coffee Champions

  • Iced Capp (Original, Medium): 140 mg
  • Original Blend Coffee (Medium): 205 mg
  • Decaf Coffee (Medium): 9 mg
  • Espresso (one shot): 80 mg
  • Iced Coffee (Medium): 170 mg
  • Latte (Original, Medium): 50 mg
  • Cappuccino (Medium): 100 mg

Tea Time

  • Steeped Tea with Whole Leaf (Medium): 125 mg
  • Bagged Tea (Medium): 70 mg (a gentler option)

How Many Iced Capp Drinks Can I Have per Day?

This depends on various factors, so there’s no one-size-fits-all recommendation. Still, you should keep in mind that the FDA advises healthy adults to limit daily caffeine intake to 400 milligrams (mg)

Considering a Medium Original Iced Capp contains 140 mg, you could have three cups per day. 

You should also remember that your Iced Capp isn’t the only source of caffeine you might consume. Consider tea, soda, energy drinks, and even chocolate to calculate your total daily intake and stay within safe limits.

Lastly, if you’re pregnant or breastfeeding, consult your doctor for personalized guidance on safe caffeine intake. It can greatly differ from general recommendations.

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